Crispy Cod on a Bed of Tomato Bread Soup

Name: Crispy Cod on a Bed of Tomato Bread Soup
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 1
Cuisine: Italia
Ingredients: 400 g Soaked Cod; to taste Basil; to taste Tomato Bread Soup; to taste Oil; to taste Flour

@sapori-della-rocca

Category: Appetizers

🍅𝐹𝑖𝑛𝑒 𝑑𝑖𝑛𝑖𝑛𝑔 𝑖𝑛 𝑎 𝑏𝑖𝑡𝑒 🤤🤤🤤 Appetizer ready in 15 minutes ⏰ Ingredients↩️ ✅Soaked Cod ✅Tomato Bread Soup ✅Extra Virgin Olive Oil ✅Flour For the procedures, watch Grandma Mary's video 👵📹

Difficulty: Easy

Cooking time: 10 minCooking: 10 min

Preparation time: 30 minPreparation: 30 min

Country: Italia

sapori-della-rocca@sapori-della-rocca

Ingredients

No. Servings

Soaked cod400g
Basilto taste
Tomato bread soupto taste
Oilto taste
Flourto taste

Purchasable products

Pappa al pomodoro

€ 6.50

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 9
Take the already soaked cod fillet and remove the bones
STEP 2 OF 9
Cut the cod into 3/4 pieces.
STEP 3 OF 9
Take a saucepan and pour in the oil for frying
STEP 4 OF 9
Take the previously cleaned cod and dip it in the flour
STEP 5 OF 9
Turn on the saucepan with the oil and wait for the oil to reach temperature
STEP 6 OF 9
Dip the cod in the oil and use a slotted spoon to remove the cod once golden.
STEP 7 OF 9
Take a plate and arrange the tomato bread soup, using a pastry ring to help.
STEP 8 OF 9
At this point, place the cod on top of the tomato bread soup
STEP 9 OF 9
Garnish with fresh basil and a drizzle of raw oil

Suggestions

Pan
Saucepan

General Information

Origin

Italia, Toscana

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	131
Fat (g)	1.7
of which Saturates (g)	0.33
Protein (g)	29
Sale (g)	3.99

Proteins
29g·94%
Carbohydrates
0g·0%
Fats
1.7g·6%
Fibers
0g·0%