Name: Baked Porridge with Pear, Walnuts, and Chocolate
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Cuisine: Italy
Ingredients: 200 g Oats; 250 ml Plant-based milk or water; to taste Chopped pear; to taste Chopped chocolate; to taste Walnuts

Preparation

STEP 1 OF 4
Mix all the ingredients together in a bowl.
STEP 2 OF 4
Pour the mixture into an oven-safe baking dish.
STEP 3 OF 4
Bake in a preheated oven at 180°C for about 20 minutes.
STEP 4 OF 4
Serve warm or at room temperature.

Suggestions

Baking dish
Bowl

General Information

More information

Suitable for lactose-free and vegan diets.

Origin

Italy, Lombardia

Analysis

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	163.11
Carbohydrates (g)	29.69
of which Sugars (g)	0.27
Fat (g)	3.33
of which Saturates (g)	0.57
Protein (g)	3.56
Fiber (g)	3.69