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  1. Home
  2. Double Chocolate Protein Donuts

Preparation

Descrizione

Recipes
Spuntini.zerosbatti
Double Chocolate Protein Donuts

Double Chocolate Protein Donuts

@spuntini.zerosbatti
Category: Desserts

This recipe is ideal for breakfast or a snack

Difficulty: Easy
Cooking time: 25 minCooking: 25 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
spuntini.zerosbatti@spuntini.zerosbatti

Ingredients

No. Servings
  • Egg white150ml
  • Sugar100g
  • Unsweetened cocoa40g
  • Potato starch35g
  • Seed oil90ml
  • Water90ml
  • Flour110g
  • Baking powder12g
  • Chocolate chipsto taste

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    1. STEP 1 OF 5

      First, sift and mix all the dry ingredients.

    2. STEP 2 OF 5

      Then mix sugar, oil, and water, and gradually add the flours.

    3. STEP 3 OF 5

      Finally, beat the egg whites until stiff and fold them into the mixture until smooth.

    4. STEP 4 OF 5

      Add a handful of chocolate chips and pour into molds, then into the oven.

    5. STEP 5 OF 5

      Bake at 180°C for about 25 minutes.

    Suggestions

    • Bowl

    • Blender

    • Spoon

    • Donut molds

    General Information

    Storage notes

    Store in a cool, dry place

    Origin

    Italia, Abruzzo

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)307.34
    Carbohydrates (g)35.79
    of which Sugars (g)16.97
    Fat (g)16.09
    of which Saturates (g)2.68
    Protein (g)5.97
    Fiber (g)2.16
    Sale (g)0.28
    • Proteins
      5.97g·10%
    • Carbohydrates
      35.79g·60%
    • Fats
      16.09g·27%
    • Fibers
      2.16g·4%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies