Ingredients
No. Servings
- Oat flakes
50g50g - Greek yogurt
120g120g - Water
20mL20mL - Apricot jamto taste
- Melted dark chocolateto taste
Preparation
- STEP 1 OF 4
Mix the oat flakes with yogurt and water to form the base.
- STEP 2 OF 4
Add a layer of jam on top.
- STEP 3 OF 4
Finally, finish with the melted chocolate.
- STEP 4 OF 4
Leave in the fridge for 2/3 hours or overnight.
Suggestions
Cup
General Information
Storage notes
Store in the fridge
Origin
Italia, Abruzzo
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 169.21 |
| Carbohydrates (g) | 18.84 |
| of which Sugars (g) | 1.42 |
| Fat (g) | 7.72 |
| of which Saturates (g) | 3.39 |
| Protein (g) | 6.15 |
| Fiber (g) | 2.18 |
| Sale (g) | 0.04 |
- Proteins6.15g·18%
- Carbohydrates18.84g·54%
- Fats7.72g·22%
- Fibers2.18g·6%