Oven-baked goat with lampascioni is a delicious dish from the Apulian tradition. The goat is cooked slowly in the oven, becoming tender and juicy, while the lampascioni add a unique flavor. This recipe is perfect for a special occasion or a Sunday family lunch.
Cut the goat into pieces, marinate it for 60 minutes in water, vinegar, rosemary, and sage
Clean the lampascioni, wash them and leave them in cold water for 30 minutes
Take the goat, dry it, and place it in a baking dish; add the lampascioni cut into large wedges, season with garlic and chopped parsley
Drizzle with oil, add pepper, and sprinkle with breadcrumbs and pecorino
Cook in the oven for the required time and add a little water if it dries out too much
Serve hot
Oven
Pan
Knife
Store in the refrigerator in an airtight container
Oven-baked goat with lampascioni is a typical dish of the Apulian regional cuisine
Italy, Puglia
| Energy (kcal) | 91.25 |
| Carbohydrates (g) | 2.71 |
| Fat (g) | 3.58 |
| of which Saturates (g) | 0.96 |
| Protein (g) | 12.46 |
| Fiber (g) | 1.16 |
| Sale (g) | 0.05 |
