Oven-roasted kid with lampascioni is a delicious dish from the Apulian tradition. The kid is cooked slowly in the oven, becoming tender and juicy, while the lampascioni add a unique flavor. This recipe is perfect for a special occasion or for a Sunday family lunch.
Cut the kid into pieces and marinate it for 60 minutes in water, wine vinegar, rosemary and sage
Trim the lampascioni, wash them and leave them in cold water for 30 minutes
Take the kid, pat it dry and place it in a baking dish; add the lampascioni cut into large wedges and season with garlic and chopped parsley
Drizzle with olive oil, pepper and sprinkle with breadcrumbs and grated Pecorino
Bake in the oven for the required time, adding a little water if it becomes too dry
Serve hot
Oven
Pan
Knife
Store in the refrigerator in an airtight container
Oven-roasted kid with lampascioni is a typical dish of Apulian regional cuisine
Italia, Puglia
| Energy (kcal) | 91.25 |
| Carbohydrates (g) | 2.71 |
| Fat (g) | 3.58 |
| of which Saturates (g) | 0.96 |
| Protein (g) | 12.46 |
| Fiber (g) | 1.16 |
| Sale (g) | 0.05 |
