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  4. Exotic Fruit Salad
Exotic Fruit Salad

Exotic Fruit Salad

@tuduu
Category: Desserts

The exotic fruit salad is a delicious dessert made with pineapple, papaya, kiwi, mangoes, starfruit, lychees, and pomegranate. The fruit is cut into pieces and seasoned with sugar, rum, and sweet white wine, creating a mix of tropical and refreshing flavors. Perfect to enjoy during hot summer days.

Difficulty: Easy
Cooking time: 0 minCooking: 0 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Pineapple750g
  • Papaya250g
  • Kiwi3
  • Mangoes2
  • Starfruit2
  • Lychees250g
  • Pomegranate1
  • Sugar4tablespoons
  • Rum
    Rum2tablespoons
  • Sweet white wine1glass

Purchasable products

  • Rhum (Rum) aged 5 years

    Rhum (Rum) aged 5 years

    1 product
    £ 63.08

Preparation

  1. STEP 1 OF 10

    Peel the pineapple, slice it, and then cut the slices into cubes

  2. STEP 2 OF 10

    Cut the papayas in half, remove the black seeds, divide them into quarters, peel them, and cut them into cubes

  3. STEP 3 OF 10

    Peel the kiwis and cut the flesh into cubes

  4. STEP 4 OF 10

    Cut the mangoes in half, remove the pit, do not peel, and push the flesh out from underneath with your fingers, then cut the flesh into cubes

  5. STEP 5 OF 10

    Remove the ends of the starfruit and slice the fruit

  6. STEP 6 OF 10

    Peel the lychees, remove the pit, or use canned ones, drained

  7. STEP 7 OF 10

    Gather the fruit in a bowl, sprinkle with four tablespoons of sugar, drizzle with a glass of wine and two tablespoons of rum

  8. STEP 8 OF 10

    Cover the surface with pomegranate seeds

  9. STEP 9 OF 10

    Seal the bowl with plastic wrap and refrigerate for 4 hours

  10. STEP 10 OF 10

    Gently mix and let stand for 10 minutes at room temperature before serving

General Information

Origin

Italia

Analysis

Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)63.91
Carbohydrates (g)7.77
of which Sugars (g)7.77
Fat (g)1.77
of which Saturates (g)1.05
Protein (g)2.42
Fiber (g)0.63
Sale (g)0.04
  • Proteins
    2.42g·19%
  • Carbohydrates
    7.77g·62%
  • Fats
    1.77g·14%
  • Fibers
    0.63g·5%

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