Farfalle with tuna and peas is a simple yet delicious first course, perfect for a quick and nutritious dinner. The combination of canned tuna with frozen peas gives the dish a fresh and slightly sweet flavor. The addition of onion and parsley adds a touch more flavor. This recipe is ideal for days when there is little time but you still want to enjoy a delicious dish.
Sauté the thinly sliced onion in oil
Add the peas, a glass of water, and a pinch of salt
Cover and cook over moderate heat
Once cooked, add the tuna in pieces and let it flavor for a few minutes uncovered
Mix in the al dente drained pasta and some chopped parsley
Stir and serve
Padella
Coltello
Cucchiaio
Complete and tasty one dish meal
Italy
| Energy (kcal) | 187.55 |
| Carbohydrates (g) | 32.3 |
| of which Sugars (g) | 2.91 |
| Fat (g) | 1.85 |
| of which Saturates (g) | 0.63 |
| Protein (g) | 10.73 |
| Fiber (g) | 3.52 |
| Sale (g) | 0.01 |
