Farfalle with tuna and peas is a simple yet tasty first course, perfect for a quick and nourishing dinner. The combination of canned tuna and frozen peas gives the dish a fresh and slightly sweet flavor. The addition of onion and parsley adds an extra touch of taste. This recipe is ideal for days when you have little time but still want to enjoy a delicious dish.
Sweat the thinly sliced onion in the oil
Add the peas, a glass of water and a pinch of salt
Cover and cook over medium heat
Once cooked, add the tuna in pieces and let it flavor for a few minutes with the pan uncovered
Add the pasta, drained al dente, and some chopped parsley leaves
Stir and serve
Frying pan
Knife
Spoon
A complete and flavorful one-dish meal
Italy
| Energy (kcal) | 187.55 |
| Carbohydrates (g) | 32.3 |
| of which Sugars (g) | 2.91 |
| Fat (g) | 1.85 |
| of which Saturates (g) | 0.63 |
| Protein (g) | 10.73 |
| Fiber (g) | 3.52 |
| Sale (g) | 0.01 |
