Tuduu
Farfalle with Tuna and Peas

Farfalle with Tuna and Peas

@tuduu

Farfalle with tuna and peas is a simple yet tasty first course, perfect for a quick and nutritious dinner. The combination of canned tuna with frozen peas gives the dish a fresh and slightly sweet flavor. The addition of onion and parsley adds an extra touch of flavor. This recipe is ideal for days when you have little time but still want to enjoy a delicious dish.

Difficulty: Easy
Cooking: 20 min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Farfalle pasta400g
  • Onion
    Onion1
  • Frozen peas350g
  • Tuna
    Tuna150g
  • Olive Oil
    Olive oilto taste
  • Saltto taste
  • Parsleyto taste

Purchasable products

  • Red Onion Food Powder 30g

    Red Onion Food Powder 30g

    1 product
    £ 12.90
  • Bluefin Tuna Belly in Olive Oil 330g

    Bluefin Tuna Belly in Olive Oil 330g

    1 product
    £ 29.24
  • Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

    Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

    1 product
    £ 19.01

Preparation

  1. STEP 1 OF 6

    Soften the thinly sliced onion in the oil

  2. STEP 2 OF 6

    Add the peas, a glass of water, and a pinch of salt

  3. STEP 3 OF 6

    Cover and cook over moderate heat

  4. STEP 4 OF 6

    Once cooked, add the tuna in pieces and let it flavor for a few minutes with the pot uncovered

  5. STEP 5 OF 6

    Add the pasta drained al dente and some chopped parsley leaves

  6. STEP 6 OF 6

    Mix and serve

Suggestions

  • Pan

  • Knife

  • Spoon

General Information

More information

Complete and tasty single dish

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)187.55
Carbohydrates (g)32.3
of which Sugars (g)2.91
Fat (g)1.85
of which Saturates (g)0.63
Protein (g)10.73
Fiber (g)3.52
Sale (g)0.01
  • Proteins
    10.73g·22%
  • Carbohydrates
    32.3g·67%
  • Fats
    1.85g·4%
  • Fibers
    3.52g·7%