Burnt Wheat Orecchiette with Vegetables

Name: Burnt Wheat Orecchiette with Vegetables
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Italia
Ingredients: 400 G Burnt Wheat Orecchiette Pasta; 400 G Ripe Tomatoes; 3 Roman Zucchini; 150 G Ricotta; to taste Garlic; to taste Basil; to taste Extra Virgin Olive Oil; to taste Salt; to taste Chili Pepper

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Category: First courses

Burnt wheat orecchiette with vegetables is a tasty and colorful first course, perfect to prepare when you want something light yet flavorful. Orecchiette, a typical Apulian pasta, pairs perfectly with ripe tomatoes, fresh Roman zucchini, and creamy ricotta. A touch of garlic, fragrant basil, chili pepper for a bit of spice, and extra virgin olive oil to enhance the flavors. A simple dish with authentic taste.

Difficulty: Medium

Cooking time: 20 minCooking: 20 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Burnt wheat orecchiette pasta400G
Ripe tomatoes400G
Roman zucchini3
Ricotta150G
Garlicto taste
Basilto taste
Extra virgin olive oilto taste
Saltto taste
Chili pepperto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 2
Brown minced garlic and chili pepper in oil; add the chopped tomato pulp, sauté over high heat, then lower the flame and cook for about ten minutes
STEP 2 OF 2
Boil the orecchiette in salted water and when 3/4 cooked, add the sliced zucchini, finish cooking, drain and season with tomato, basil, and crumbled ricotta

Suggestions

Pan
Knife

General Information

Storage notes

Store in the refrigerator in an airtight container for up to 2 days

More information

Vegetarian dish

Origin

Italia, Puglia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	65.23
Carbohydrates (g)	9.32
of which Sugars (g)	2.13
Fat (g)	1.5
of which Saturates (g)	0.74
Protein (g)	3.18
Fiber (g)	1.92
Sale (g)	0.01

Proteins
3.18g·20%
Carbohydrates
9.32g·59%
Fats
1.5g·9%
Fibers
1.92g·12%