Pumpkin Flans

Name: Pumpkin Flans
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: Italia
Ingredients: 400 G Marina Di Chioggia Pumpkin Flesh; 400 G Buffalo Ricotta; 4 Eggs; 80 G Grana Padano Cheese; to taste Sage; to taste Rosemary; to taste Nutmeg; to taste Butter; to taste Salt; to taste Pepper

@tuduu

Category: Side dishes

Pumpkin flans are delicious side dishes made with pumpkin flesh, buffalo ricotta, and Grana Padano cheese. Scented with sage, rosemary, and nutmeg, the flans are baked in the oven and turn out soft and flavorful. An explosion of autumnal taste to enjoy hot alongside meat or fish main courses.

Difficulty: Medium

Cooking time: 30 minCooking: 30 min

Preparation time: 20 minPreparation: 20 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Marina di chioggia pumpkin flesh400G
Buffalo ricotta400G
Eggs4
Grana padano cheese80G
Sageto taste
Rosemaryto taste
Nutmegto taste
Butterto taste
Saltto taste
Pepperto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 3
Cut the pumpkin flesh into chunks, place it in a baking dish with sage and rosemary, and bake it in the oven
STEP 2 OF 3
Blend it, add the ricotta, egg yolks, grated cheese, a pinch of nutmeg, salt, pepper, and beaten egg whites
STEP 3 OF 3
Place the mixture in individual molds and cook them in a bain-marie in a medium oven for 30-35 minutes

Suggestions

Flan molds
Blender

General Information

Storage notes

Store the pumpkin flans in the refrigerator for up to 2 days.

More information

This side dish is ideal to prepare during the autumn season.

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	137.33
Carbohydrates (g)	2.68
of which Sugars (g)	2.31
Fat (g)	10.2
of which Saturates (g)	5.9
Protein (g)	8.79
Fiber (g)	0.19
Sale (g)	0.2

Proteins
8.79g·40%
Carbohydrates
2.68g·12%
Fats
10.2g·47%
Fibers
0.19g·1%