PEARL BARLEY

Pearl Barley | 250 gr.HOW DO I COOK IT?Rinse the barley grains under water, drain them, and boil them. Once cooked, barley can be used in many ways in the kitchen: for example, use it to enrich summer salads, add it to minestrone, or sauté it with vegetables.You can use barley as a base for tasty homemade muesli enriched with nuts and dried fruit!Grandma Paola's touch: during cooking, add a bay leaf and the peel of an untreated lemon. NUTRITIONAL VALUES PER 100gEnergy: 1501 Kj / 355 KcalFats: 1.4 g / of which saturated fatty acids 0.0 gCarbohydrates: 70.5 g / of which sugars 0.0 gFiber: 9.2 g Proteins: 10.4 g Salt: 0.01 g By purchasing this product, you do good for yourself and support scientific research.