PEARLED SPELT

By purchasing this product, you do good for yourself and support scientific research. HOW DO I COOK IT? Rinse the spelt grains under water, drain them, and boil them. Once cooked, spelt can be used in many recipes. We suggest a very simple herb cake! Once cooked, let the spelt cool and set it aside. In a bowl, beat some eggs with salt, chili pepper, and grated Parmesan cheese. Add the aromatic herbs of your choice. Mix well and combine everything with the cooked spelt. Blend until you get a homogeneous mixture and pour it into a springform pan greased with oil. Sprinkle the surface with Parmesan, a drizzle of oil, and bake in a preheated oven at 180°C for 50 minutes. A healthy and tasty recipe. Grandma Paola's touch: during cooking, add a bay leaf and the zest of an untreated lemon on the surface. NUTRITIONAL VALUES PER 100g Energy: 1544 Kj / 365 Kcal Fats: 2.5 g / of which saturated fatty acids 0.0 g Carbohydrates: 67.1 g / of which sugars 2.7 g Fiber: 6.8 g Proteins: 15.1 g Salt: 0.05 g