The Organic Cicerchia, cultivated by the Greeks and Romans for its characteristics, is among the oldest legumes in Italian peasant tradition and possesses notable nutritional principles. This legume boasts an ancient tradition, primarily linked to peasant culinary heritage. Format: 400g, Ennese Cicerchia Sicily. The Organic Cicerchia encapsulates the taste of Sicilian tradition. Its main characteristics are small size, typical irregular shape, and straw-yellow color. It is a truly ancient legume but is often overlooked. For this reason, we are committed to spreading awareness of such a historically rich legume tied to our territory! The plant from which the Organic Cicerchia comes is an herbaceous annual. It grows well in stony soils that are not prone to significant water stagnation. It withstands low temperatures and survives in adverse environments. What is Cicerchia? The botanical name of the Organic Cicerchia is Lathyrus sativus, and it is a legume also known as "Indian pea" or "grass pea". Indeed, the flavor of Organic Cicerchia is halfway between that of peas and broad beans. Properties: The Organic Cicerchia is a very energetic food, useful for those who engage in sports or conduct physically demanding work. It is extremely protein-rich and high in fiber. Additionally, the Organic Cicerchia contains B vitamins, vitamin PP, calcium, and phosphorus. It promotes blood circulation, strengthens epithelial and bone tissue, and regulates intestinal functions. Characteristics: Type: Legume. Color: Straw yellow. Shape and size: Irregular, small size. Flavor: Unique, a mix between pea and broad bean. Properties: Extremely rich in proteins, vitamins, and minerals. Suitable for vegans, it is an excellent plant-based protein. Usage advice: it is suitable for multiple uses, from excellent pairing with mollusks and crustaceans to featuring in delicate soups (try it in a soup with our Sicilian Ditali!). A long soak prior to cooking is necessary. Recipe for Ennese Cicerchia Sicily Soup: Before starting to prepare the Organic Cicerchia soup, you need to soak the cicerchie in cold water for 24 hours, changing the water frequently. Then, you'll be ready to begin this recipe. In a large pot, add abundant oil and a mixture of onions, garlic, and celery. Add diced potatoes and roughly chopped tomatoes. Finally, add the Organic Cicerchia, cover with water, and season with salt and pepper. Add water each time until fully cooked! The Organic Cicerchia is available online at emporiosicilia.it.
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The Organic Cicerchia, cultivated by the Greeks and Romans for its characteristics, is among the oldest legumes in Italian peasant tradition and possesses notable nutritional principles. This legume boasts an ancient tradition, primarily linked to peasant culinary heritage. Format: 400g, Ennese Cicerchia Sicily. The Organic Cicerchia encapsulates the taste of Sicilian tradition. Its main characteristics are small size, typical irregular shape, and straw-yellow color. It is a truly ancient legume but is often overlooked. For this reason, we are committed to spreading awareness of such a historically rich legume tied to our territory! The plant from which the Organic Cicerchia comes is an herbaceous annual. It grows well in stony soils that are not prone to significant water stagnation. It withstands low temperatures and survives in adverse environments. What is Cicerchia? The botanical name of the Organic Cicerchia is Lathyrus sativus, and it is a legume also known as "Indian pea" or "grass pea". Indeed, the flavor of Organic Cicerchia is halfway between that of peas and broad beans. Properties: The Organic Cicerchia is a very energetic food, useful for those who engage in sports or conduct physically demanding work. It is extremely protein-rich and high in fiber. Additionally, the Organic Cicerchia contains B vitamins, vitamin PP, calcium, and phosphorus. It promotes blood circulation, strengthens epithelial and bone tissue, and regulates intestinal functions. Characteristics: Type: Legume. Color: Straw yellow. Shape and size: Irregular, small size. Flavor: Unique, a mix between pea and broad bean. Properties: Extremely rich in proteins, vitamins, and minerals. Suitable for vegans, it is an excellent plant-based protein. Usage advice: it is suitable for multiple uses, from excellent pairing with mollusks and crustaceans to featuring in delicate soups (try it in a soup with our Sicilian Ditali!). A long soak prior to cooking is necessary. Recipe for Ennese Cicerchia Sicily Soup: Before starting to prepare the Organic Cicerchia soup, you need to soak the cicerchie in cold water for 24 hours, changing the water frequently. Then, you'll be ready to begin this recipe. In a large pot, add abundant oil and a mixture of onions, garlic, and celery. Add diced potatoes and roughly chopped tomatoes. Finally, add the Organic Cicerchia, cover with water, and season with salt and pepper. Add water each time until fully cooked! The Organic Cicerchia is available online at emporiosicilia.it.
