Red Lentils from Sicily are characterized by the red color of their lentils, suitable for various uses in the kitchen, from soups to main dishes, for hot or cold servings and thanks to their substance they are also excellent for puree or pâté. Format: 400g Production: Ragusa. The Red Lentil from Sicily is one of the legumes most recommended and suggested by nutritionists: ideal for those following a vegan and vegetarian diet and also useful for anyone who wants to feel full in a healthy way without weighing down the stomach. The Red Lentils from Sicily are indeed low in fats, rich in iron, proteins, and carbohydrates. They are very digestible and provide the body with a good supply of vitamins and minerals. They contain a very high percentage of potassium and excellent levels of phosphorus, magnesium, and calcium. They are also a good source of B vitamins and vitamins C, K, and E. The Red Lentil from Sicily is gluten-free, making it suitable for celiacs as well. The pulp of the lentils or the flour from these legumes can be used in pastry preparations in place of traditional flour. The Red Lentils from Sicily are suitable for any diet. For various reasons, they are also very useful in the diet against overweight and metabolic diseases such as: hyperglycemia, hypercholesterolemia, hypertriglyceridemia, and arterial hypertension. Characteristics: Gluten-free, Lactose-free, Histamine-free. Whole red lentils are cooked exactly like local lentils. They do not require soaking but must be immersed in cold water for cooking. Cooking can be by poaching or stewing. The peeled lentils require much shorter cooking times and are more delicate; they tend to break apart. With Red Lentils from Sicily, it is possible to prepare first courses (soups and broths), also together with other ingredients like cereals, tubers, and vegetables, or side dishes. Many use red lentils to produce large main dishes (even cold). Red Lentils from Sicily on our online shop emporiosicilia.it!
Red Lentils from Sicily are characterized by the red color of their lentils, suitable for various uses in the kitchen, from soups to main dishes, for hot or cold servings and thanks to their substance they are also excellent for puree or pâté. Format: 400g Production: Ragusa. The Red Lentil from Sicily is one of the legumes most recommended and suggested by nutritionists: ideal for those following a vegan and vegetarian diet and also useful for anyone who wants to feel full in a healthy way without weighing down the stomach. The Red Lentils from Sicily are indeed low in fats, rich in iron, proteins, and carbohydrates. They are very digestible and provide the body with a good supply of vitamins and minerals. They contain a very high percentage of potassium and excellent levels of phosphorus, magnesium, and calcium. They are also a good source of B vitamins and vitamins C, K, and E. The Red Lentil from Sicily is gluten-free, making it suitable for celiacs as well. The pulp of the lentils or the flour from these legumes can be used in pastry preparations in place of traditional flour. The Red Lentils from Sicily are suitable for any diet. For various reasons, they are also very useful in the diet against overweight and metabolic diseases such as: hyperglycemia, hypercholesterolemia, hypertriglyceridemia, and arterial hypertension. Characteristics: Gluten-free, Lactose-free, Histamine-free. Whole red lentils are cooked exactly like local lentils. They do not require soaking but must be immersed in cold water for cooking. Cooking can be by poaching or stewing. The peeled lentils require much shorter cooking times and are more delicate; they tend to break apart. With Red Lentils from Sicily, it is possible to prepare first courses (soups and broths), also together with other ingredients like cereals, tubers, and vegetables, or side dishes. Many use red lentils to produce large main dishes (even cold). Red Lentils from Sicily on our online shop emporiosicilia.it!
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