An alternative way to eat legumes with the beauty of a plate of pasta, nutritionally it is like a plate of pasta and beans, it is a complete meal! Our Gigli are lighter and more digestible because the legumes are first soaked, steamed whole, hulled, dried and ground. The ideal portion is 60g which becomes 140g after cooking in 5 minutes. Tip: cook directly in a pan, it does not need to be boiled in water! PER PORTION: in a low pan add 1/2 glass of water with a pinch of salt and a drizzle of extra virgin olive oil. As soon as it boils, throw in the "non pasta", stir and cover for a couple of minutes. You can add two vegetables or some tomato sauce. If you do not add anything that releases moisture easily, you will need to add water. Stir and season with EVO oil and whatever you prefer. It can still be boiled in water but (like everything you boil - see the vegetables themselves) it is better to steam them, you lose the goodness that (by osmosis) goes into the water; trust me, risotto it, it may take you a couple of extra minutes but it is special and will do you good! Properties: Gluten-Free – 100% Natural - ITALIAN ORIGIN. High Yield: Portion 60g = 140g after cooking. Portions: 4 generous. Cooking: 5 minutes. ÙNICA® Line. Characteristics: gluten-free, no additives, source of protein and vegetable fibers, bronze-extruded, dried at low temperature, artisanal, produced in Italy.
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An alternative way to eat legumes with the beauty of a plate of pasta, nutritionally it is like a plate of pasta and beans, it is a complete meal! Our Gigli are lighter and more digestible because the legumes are first soaked, steamed whole, hulled, dried and ground. The ideal portion is 60g which becomes 140g after cooking in 5 minutes. Tip: cook directly in a pan, it does not need to be boiled in water! PER PORTION: in a low pan add 1/2 glass of water with a pinch of salt and a drizzle of extra virgin olive oil. As soon as it boils, throw in the "non pasta", stir and cover for a couple of minutes. You can add two vegetables or some tomato sauce. If you do not add anything that releases moisture easily, you will need to add water. Stir and season with EVO oil and whatever you prefer. It can still be boiled in water but (like everything you boil - see the vegetables themselves) it is better to steam them, you lose the goodness that (by osmosis) goes into the water; trust me, risotto it, it may take you a couple of extra minutes but it is special and will do you good! Properties: Gluten-Free – 100% Natural - ITALIAN ORIGIN. High Yield: Portion 60g = 140g after cooking. Portions: 4 generous. Cooking: 5 minutes. ÙNICA® Line. Characteristics: gluten-free, no additives, source of protein and vegetable fibers, bronze-extruded, dried at low temperature, artisanal, produced in Italy.
