Certified organic, BLife organic buckwheat flour is perfect for those seeking a full and rich flavor in their dishes. It provides a crumbly and crunchy texture and an appetizing touch to savory recipes and can be used alone or in combination with other flours for making desserts like pies, cookies, and cakes. Organic buckwheat flour is distinguished by the high biological value of its proteins, which contain all eight essential amino acids in optimal proportion. It is naturally gluten-free and rich in fiber and minerals such as phosphorus, calcium, iron, copper, magnesium, manganese, and potassium. Additionally, it boasts important B vitamins (B1, B2, PP, B5). Compared to wheat flour, organic buckwheat flour has a higher amount of slow-digesting starch, making it suitable for those following a diabetic diet. This certified organic buckwheat flour adds a delicious touch to savory recipes like bread, pasta, pizza, focaccia, and crepes, giving them a more compact texture during cooking. It can also add a tasty touch to desserts like cookies, cakes, and pies when paired with fillings of jam, chocolate, or cream. To use this organic buckwheat flour, mix with instant yeast to increase leavening capacity. Store in a cool, dry place, away from light and heat. Available in 500g, 1kg, and 2kg bags. INGREDIENTS: buckwheat flour*. *organic NUTRITIONAL VALUES: average values per 100g of product Energy n.d. kj – Energy 345 kcal – fats 1.7 g – of which saturates n.d. g – carbohydrates 74.8 g – of which sugars n.d. g – fiber 2.3 g – protein 6.4 g – salt 0.004 g SHELF-LIFE: unopened: 12 months. opened: 3 months. Always keep in a cool, dry place. Country of production: from EU organic farming
Energy (kcal) | 345 |
Carbohydrates (g) | 74.8 |
Fat (g) | 1.7 |
Protein (g) | 6.4 |
Fiber (g) | 2.3 |