Tuduu
Vegan Whole Wheat Jam Tart

Vegan Whole Wheat Jam Tart

@alice-ricettevegolose

A butter-free, crumbly and delicious jam tart with whole wheat flour. Perfect for breakfast, snack or buffet. Ideal for vegans and those looking for light and tasty desserts.

Difficulty: Easy
Cooking: 30 min
Preparation: 15 min
Country: Italia

Ingredients

No. Servings
  • Spelt flour50g
  • Whole wheat flour200g
  • Jam350g
  • Sunflower oil55g
  • White wine75g
  • Brown sugar75g

Preparation

  1. STEP 1 OF 4

    Place the flours and sugar in a bowl, form a well and pour the wine and oil in the center. Knead quickly until you get a homogeneous dough, then let it rest in the refrigerator for 30 minutes.

  2. STEP 2 OF 4

    Preheat the oven to 180 degrees and roll out the dough into a circle 4-5mm thick, on a sheet of parchment paper. Transfer the dough to the mold, leaving it directly on the parchment paper.

  3. STEP 3 OF 4

    Form the edges of the tart by gently pressing with your hands. Cut off any excess dough with a knife. Fill the tart with jam to taste (at least 350g) and decorate with the remaining dough, or with some nuts.

  4. STEP 4 OF 4

    Bake for 30 minutes, remove from the oven and let cool slightly before serving.

Suggestions

  • Parchment paper

  • Oven

  • Round mold 24cm diameter

General Information

Storage notes

This tart can be stored at room temperature, in an airtight container or under a glass dome, for up to 5 days.

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)302.94
Carbohydrates (g)56.74
of which Sugars (g)35.47
Fat (g)7.19
of which Saturates (g)1.02
Protein (g)3.68
Fiber (g)2.09
  • Proteins
    3.68g·5%
  • Carbohydrates
    56.74g·81%
  • Fats
    7.19g·10%
  • Fibers
    2.09g·3%