Ingredients
No. Servings
- Eggs
3units3units - Rice flour
40g40g - Aged grated cheese
1tablespoon1tablespoon - Cooked pumpkin
20g20g - Grated zucchini
1unit1unit - Fine salt
1teaspoon1teaspoon - Dry yeast
1teaspoon1teaspoon
Preparation
- STEP 1 OF 4
Cook the pumpkin without skin and seeds; once cooked, mash into a puree with a fork.
- STEP 2 OF 4
In a bowl, pour all the ingredients starting with the dry ones: flour, yeast, salt, cheese; then add the eggs, pumpkin, and grated zucchini. Mix all the ingredients with a fork until smooth.
- STEP 3 OF 4
Lightly oil and flour the mold, distribute the batter.
- STEP 4 OF 4
Bake in a preheated static oven at 180 degrees for 15-18 minutes, depending on your oven.
General Information
Storage notes
Store in an airtight container.
More information
Serve hot or at room temperature, ideal as an appetizer or main course.
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 122.35 |
| Carbohydrates (g) | 6.88 |
| of which Sugars (g) | 0.36 |
| Fat (g) | 6.06 |
| of which Saturates (g) | 2.35 |
| Protein (g) | 9.96 |
| Fiber (g) | 1.01 |
| Sale (g) | 1.08 |
- Proteins9.96g·42%
- Carbohydrates6.88g·29%
- Fats6.06g·25%
- Fibers1.01g·4%