
Mini lemon and banana plumcakes without eggs
@annamariachef2.0
Light and fragrant mini plumcakes with lemon and bananas, without eggs, milk, and butter. Sweetened with stevia and the natural sweetness of fruit.
Difficulty: Easy
Cooking time: 20 minCooking: 20 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
Ingredients
No. Servings
- All-purpose flour
170g170g - Potato starch
50g50g - Stevia
50g50g - Baking powder
15g15g - Grated lemon zest
2units2units - Rice milk
120g120g - Bananas
100g100g - Extra virgin olive oil
40g40g
Purchasable products
Preparation
- STEP 1 OF 6
Mash the bananas into a puree with a fork.
- STEP 2 OF 6
Combine the dry ingredients in a bowl, then add the liquid ingredients.
- STEP 3 OF 6
Mix all the ingredients until you get a smooth batter.
- STEP 4 OF 6
Lightly oil and flour the mini molds.
- STEP 5 OF 6
Preheat the air fryer to 200 degrees for 5 minutes.
- STEP 6 OF 6
Place the molds in the basket and cook for 15-20 minutes, depending on the fryer.
Suggestions
Air fryer
Mini molds
Fork
General Information
Storage notes
Store in an airtight container for 2-3 days.
More information
Recipe suitable for those looking for light desserts without animal derivatives.
Origin
Italia, Toscana
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Vegetarian - Suitable
Vegan - Suitable
Gluten-free - Not suitable
Lactose-free - Suitable
Fish-free - Suitable
Nickel-free - Suitable
Intolerances and allergies
Crustaceans - Suitable
Eggs - Suitable
Fish - Suitable
Peanuts - Suitable
Soy - Suitable
Milk - Suitable
Nuts - Suitable
Celery - Suitable
Mustard - Suitable
Sesame - Suitable
Sulphites - Suitable
Lupins - Suitable
Molluscs - Suitable
Legumes - Suitable
Solanaceae - Not suitable
Flavorings - Suitable
Coffee - Suitable
Monocotyledon - Suitable
Tomato - Suitable
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal) | 186.12 |
Carbohydrates (g) | 27.3 |
of which Sugars (g) | 4.1 |
Fat (g) | 7.07 |
of which Saturates (g) | 1.69 |
Protein (g) | 4.37 |
Fiber (g) | 1.25 |
Sale (g) | 0.27 |
- Proteins4.37g·11%
- Carbohydrates27.3g·68%
- Fats7.07g·18%
- Fibers1.25g·3%