Name: Mug Cake
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Cuisine: Italia
Ingredients: 30 g Rice flour; 20 g Oat flour; 1 unit Cane sugar; 50 g Coconut water; 1 unit Oil; 1.5 unit Liquid vanilla; 1 unit Baking powder for cakes

Preparation

STEP 1 OF 3
In a mug, mix all the ingredients starting with the dry ones, ensuring there are no lumps.
STEP 2 OF 3
Microwave on high power for 2/3 minutes.
STEP 3 OF 3
The cake is ready! Enjoy your meal!

General Information

Storage notes

To be consumed immediately

More information

It is recommended to eat the mug cake immediately after baking, accompanied by a cup of tea or coffee.

Origin

Italia, Lombardia

Analysis

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	373.13
Carbohydrates (g)	35.47
of which Sugars (g)	21.92
Fat (g)	18.48
of which Saturates (g)	2.66
Protein (g)	1.86
Fiber (g)	0.33
Sale (g)	2.16