Ingredients
No. Servings
- Ripe banana
1unit1unit - Oat flour
70g70g - Unsweetened cocoa
1tablespoon1tablespoon - Honey
1tablespoon1tablespoon - Shredded coconutto taste
Preparation
- STEP 1 OF 2
You just need to mash the ripe banana with a fork and mix all the other ingredients except the coconut. Create balls and if you like, roll them in shredded coconut! VERY IMPORTANT! Make the balls with wet hands!
- STEP 2 OF 2
Cook in a preheated air fryer at 150°C for about 8 minutes and let them rest in the fridge for at least 1 hour.
General Information
Origin
Italia, Emilia Romagna
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 216.18 |
| Carbohydrates (g) | 37.54 |
| of which Sugars (g) | 12 |
| Fat (g) | 4.29 |
| of which Saturates (g) | 1.33 |
| Protein (g) | 6.47 |
| Fiber (g) | 5.38 |
| Sale (g) | 0.01 |
- Proteins6.47g·12%
- Carbohydrates37.54g·70%
- Fats4.29g·8%
- Fibers5.38g·10%