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  • Arte in Tavola
  • Cereal Choco balls
  • Cereal Choco balls

    Cereal Choco balls

    @arte-in-tavola

    Discover the unique taste of Cereal Choco Balls: oat and banana balls with cocoa and coconut, perfect for a healthy and delicious snack. Try them now!

    Difficulty: Easy
    Cooking time: minCooking: min
    Preparation time: 60 minPreparation: 60 min

    Ingredients

    No. Servings
    • Ripe banana1unit
    • Oat flour70g
    • Unsweetened cocoa1tablespoon
    • Honey1tablespoon
    • Shredded coconutto taste

    Preparation

    Descrizione

    Home
    Recipes

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      Country: Italia
      arte-in-tavola@arte-in-tavola
    • STEP 1 OF 2

      You just need to mash the ripe banana with a fork and mix all the other ingredients except the coconut. Create balls and if you like, roll them in shredded coconut! VERY IMPORTANT! Make the balls with wet hands!

    • STEP 2 OF 2

      Cook in a preheated air fryer at 150°C for about 8 minutes and let them rest in the fridge for at least 1 hour.

    • General Information

      Origin

      Italia, Emilia Romagna

      Analysis

      Macronutrients (100 gr)

      Attention
      The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
      Category: Desserts
      Attention
      The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
      Lifestyles
      Intolerances and allergies
      Energy (kcal)216.18
      Carbohydrates (g)37.54
      of which Sugars (g)12
      Fat (g)4.29
      of which Saturates (g)1.33
      Protein (g)6.47
      Fiber (g)5.38
      Sale (g)0.01
      • Proteins
        6.47g·12%
      • Carbohydrates
        37.54g·70%
      • Fats
        4.29g·8%
      • Fibers
        5.38g·10%