Lentil Dahl with Basmati

Preparation

1. STEP 1 OF 4

   First, prepare the rice! Put the water (320ml) with salt in a saucepan and as soon as it boils, add the rice. Cook for the time indicated on the package and in the end, you'll see that the rice has absorbed all the water and trust me, it's sooo much better this way!

2. STEP 2 OF 4

   In a pan, put 2 tablespoons of extra virgin olive oil, ginger, curry, and turmeric and toast for a few minutes.

3. STEP 3 OF 4

   Now add the lentils, water, salt, and stir, cover with a lid and cook for 30 minutes from the boiling point without stirring.

4. STEP 4 OF 4

   At this point, if you had used split lentils, you would have obtained a creamy texture, but since I used regular ones, I mashed some with a fork to simulate creaminess. Turn off the heat, pour in the coconut oil, and leave covered for 5 minutes.

General Information

Analysis

Macronutrients (100 gr)