Light Brownie

Name: Light Brownie
Prep time: 30 min
Yield: 1
Cuisine: Italia
Ingredients: 250 g Milk Chocolate (or Dark Chocolate); 1 unit Large Ripe Banana; 30 g Rice Flour; 20 g Cocoa Protein (or cocoa); 30 ml Milk (or plant-based drink); to taste Coarse Salt

@arte-in-tavola

Category: Desserts

Discover the authentic taste of light brownies: chocolate and banana for a light and delicious dessert. Selected ingredients. Try them now!

Difficulty: Easy

Cooking time: minCooking: min

Preparation time: 30 minPreparation: 30 min

Country: Italia

arte-in-tavola@arte-in-tavola

Ingredients

No. Servings

Milk chocolate (or dark chocolate)250g
Large ripe banana1unit
Rice flour30g
Cocoa protein (or cocoa)20g
Milk (or plant-based drink)30ml
Coarse saltto taste

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 3
Melt 180g of chocolate (the remaining 70 will be used for the glaze later) in a double boiler or microwave. Combine the mashed banana, flour, and cocoa. Mix until you get a smooth and homogeneous mixture.
STEP 2 OF 3
Pour into an 18x24 mold and bake:* •air fryer = 180°C for 10 minutes. •oven = 180°C for 30 minutes.
STEP 3 OF 3
For the glaze: Combine the chocolate with the plant-based drink and melt in a double boiler or microwave. Drizzle over the brownies that you have placed on a rack and, if desired, add a few flakes of coarse salt. Let solidify in the fridge for at least 10 minutes.

General Information

Origin

Italia, Emilia Romagna

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Preparation

STEP 1 OF 3

Melt 180g of chocolate (the remaining 70 will be used for the glaze later) in a double boiler or microwave. Combine the mashed banana, flour, and cocoa. Mix until you get a smooth and homogeneous mixture.

STEP 2 OF 3

Pour into an 18x24 mold and bake:* •air fryer = 180°C for 10 minutes. •oven = 180°C for 30 minutes.

STEP 3 OF 3

For the glaze: Combine the chocolate with the plant-based drink and melt in a double boiler or microwave. Drizzle over the brownies that you have placed on a rack and, if desired, add a few flakes of coarse salt. Let solidify in the fridge for at least 10 minutes.

Analysis

Attention

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)	376.26
Carbohydrates (g)	42.3
of which Sugars (g)	36.08
Fat (g)	20.56
of which Saturates (g)	12.55
Protein (g)	5.52
Fiber (g)	5.31
Sale (g)	0.03