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  1. Home
  2. Light Brownie
Recipes
Arte in Tavola

Ingredients

No. Servings
  • Milk chocolate (or dark chocolate)250g
  • Large ripe banana1unit
  • Rice flour30g
  • Cocoa protein (or cocoa)20g
  • Milk (or plant-based drink)30ml
  • Coarse saltto taste
Light Brownie

Light Brownie

@arte-in-tavola
Category: Desserts

Discover the authentic taste of light brownies: chocolate and banana for a light and delicious dessert. Selected ingredients. Try them now!

Difficulty: Easy
Cooking time: minCooking: min
Preparation time: 30 minPreparation: 30 min
Country: Italia
arte-in-tavola@arte-in-tavola

Preparation

  1. STEP 1 OF 3

    Melt 180g of chocolate (the remaining 70 will be used for the glaze later) in a double boiler or microwave. Combine the mashed banana, flour, and cocoa. Mix until you get a smooth and homogeneous mixture.

  2. STEP 2 OF 3

    Pour into an 18x24 mold and bake:* •air fryer = 180°C for 10 minutes. •oven = 180°C for 30 minutes.

  3. STEP 3 OF 3

    For the glaze: Combine the chocolate with the plant-based drink and melt in a double boiler or microwave. Drizzle over the brownies that you have placed on a rack and, if desired, add a few flakes of coarse salt. Let solidify in the fridge for at least 10 minutes.

General Information

Origin

Italia, Emilia Romagna

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)376.26
Carbohydrates (g)42.3
of which Sugars (g)36.08
Fat (g)20.56
of which Saturates (g)12.55
Protein (g)5.52
Fiber (g)5.31
Sale (g)0.03
  • Proteins
    5.52g·7%
  • Carbohydrates
    42.3g·57%
  • Fats
    20.56g·28%
  • Fibers
    5.31g·7%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

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