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PURPLE CHICKPEA FALAFEL

PURPLE CHICKPEA FALAFEL

@arte-in-tavola

Discover the goodness of Purple Chickpea Falafel: tasty and colorful, a unique mix of chickpeas and purple cabbage. Authentic taste and selected ingredients, try them now!

Difficulty: Easy
Cooking: min
Preparation: 15 min
Country: Italia

Ingredients

No. Servings
  • Chickpeas1Can
  • Purple cabbage or beetroot100g
  • Chickpea flour2Tablespoons
  • Curry1/2 Teaspoon
  • Saltto taste

Preparation

  1. STEP 1 OF 1

    Wilt the purple cabbage in a pan with a little water, then combine all the ingredients and blend them, form the patties and bake in the oven at 190°C for 20 minutes or in an air fryer for half the time.

General Information

Origin

Italia, Emilia Romagna

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)308.84
Carbohydrates (g)46.24
of which Sugars (g)3.74
Fat (g)4.12
of which Saturates (g)0.52
Protein (g)18.49
Fiber (g)12.01
Sale (g)0.02
  • Proteins
    18.49g·23%
  • Carbohydrates
    46.24g·57%
  • Fats
    4.12g·5%
  • Fibers
    12.01g·15%