Mix the ricotta with the egg whites and a teaspoon or more of honey or sweetener to your liking, then incorporate the flour and baking powder (the mixture doesn't need to be super smooth, a few lumps are fine).
Heat a non-stick pan and when it's hot, lower the heat to minimum and pour a generous spoonful of batter, then add a handful of red fruits (or chocolate chips) in the center and cover them with another half spoonful of batter. Cover with a lid and cook until you see bubbles on the surface, then flip them and cook on the other side.
Enjoy them warm with maple syrup or honey.
Italia, Emilia Romagna
| Energy (kcal) | 94.88 |
| Carbohydrates (g) | 2.03 |
| of which Sugars (g) | 2.03 |
| Fat (g) | 6.34 |
| of which Saturates (g) | 3.97 |
| Protein (g) | 7.61 |
| Sale (g) | 0.09 |
