Ingredients
No. Servings
- White onions (or copper onions)
1unit - Garlic (small cloves)
1Clove - Tomato passata
800g - Small red peppers (or small yellow peppers)
2unit - Drained corn
250g - Drained red beans
250g - Saltto taste
- Pepperto taste
- Chili pepperto taste
- Paprikato taste
Preparation
- STEP 1 OF 1
Sauté a chopped onion and a clove of garlic in a little oil, then add 800g of tomato passata, diced peppers, corn, and beans. Add salt, pepper, chili pepper, and a teaspoon of paprika, and cook over low heat without a lid for about an hour. Great served with corn tortillas, flatbread, or toasted bread.
General Information
Origin
Messico
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 138.14 |
| Carbohydrates (g) | 25.59 |
| of which Sugars (g) | 11.44 |
| Fat (g) | 1.3 |
| of which Saturates (g) | 0.26 |
| Protein (g) | 4.3 |
| Fiber (g) | 6.49 |
| Sale (g) | 0.01 |
- Proteins4.3g·11%
- Carbohydrates25.59g·68%
- Fats1.3g·3%
- Fibers6.49g·17%