Ingredients
No. Servings
- Low-fat yogurt
120 - Plant-based drink4 Tablespoons
- Oat flour
80 - Baking powder for desserts1.5 Teaspoons
- Honey1 Tablespoon
Preparation
- STEP 1 OF 2
*If you use Greek yogurt, you will need to add at least double the amount of milk to get a more liquid mixture*
- STEP 2 OF 2
Mix all the dry ingredients, add the liquid ones as well, and pour a tablespoon and a half of the batter into a preheated non-stick pan. Cook with a lid for one minute, then flip and cook on the other side. Enjoy them nice and warm, topped as you like. I always choose honey and red fruits or chocolate.
General Information
Origin
Italia, Emilia Romagna
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 118 |
| Carbohydrates (g) | 14.63 |
| of which Sugars (g) | 3.78 |
| Fat (g) | 4.43 |
| of which Saturates (g) | 1.96 |
| Protein (g) | 5.27 |
| Fiber (g) | 1.27 |
| Sale (g) | 0.05 |
- Proteins5.27g·21%
- Carbohydrates14.63g·57%
- Fats4.43g·17%
- Fibers1.27g·5%