Apricot Protein Porridge

Name: Apricot Protein Porridge
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Cuisine: Italia
Ingredients: 80 g Apricot, Almond, and Maple Protein Porridge; 300 g Semi-skimmed Milk; 100 g Greek Yogurt; 10 g Shelled Sicilian Almonds; to taste Gold Maple Syrup

@bowlpros

A protein-rich and balanced breakfast with this super delicious porridge!

Difficulty: Easy

Cooking time: 5 minCooking: 5 min

Preparation time: 5 minPreparation: 5 min

Country: Italia

bowlpros@bowlpros

Ingredients

No. Servings

Apricot, almond, and maple protein porridge80g
Semi-skimmed milk300g
Greek yogurt100g
Shelled sicilian almonds10g
Gold maple syrupto taste

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 3
Pour the porridge and milk into a saucepan.
STEP 2 OF 3
Cook over low heat for 5 minutes, stirring regularly with a spoon.
STEP 3 OF 3
Garnish with Greek yogurt, almonds, and maple syrup.

General Information

More information

Enjoy your meal!

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Descrizione

Category: Mains

Energy (kcal)	69.51
Carbohydrates (g)	4.67
of which Sugars (g)	4.66
Fat (g)	3.93
of which Saturates (g)	1.62
Protein (g)	3.97
Fiber (g)	0.5
Sale (g)	0.04

Proteins
3.97g·30%
Carbohydrates
4.67g·36%
Fats
3.93g·30%
Fibers
0.5g·4%

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies