A very soft texture and easy to prepare. The ideal breakfast for those who have just five minutes.
Separate the egg white from the yolk and beat it until stiff
In another bowl, mix the yolk, flour (and/or protein), erythritol, baking soda, and milk
Heat a pan and form the pancakes, add a splash of water and cover with a lid
Fill as desired with fruit, toppings, and creams
They can be frozen
Italia, Abruzzo
| Energy (kcal) | 150.25 |
| Carbohydrates (g) | 20.03 |
| of which Sugars (g) | 2.56 |
| Fat (g) | 4.71 |
| of which Saturates (g) | 2.19 |
| Protein (g) | 7.95 |
| Fiber (g) | 0.55 |
| Sale (g) | 0.09 |
