Ingredients
No. Servings
- 1 egg
1unit - Flour
1unit - Plant-based or regular milk
1unit - Proteinas needed
- Erythritol
1unit - Baking sodaas needed
Preparation
- STEP 1 OF 4
Separate the egg white from the yolk and beat it until stiff
- STEP 2 OF 4
In another bowl, mix the yolk, flour (and/or protein), erythritol, baking soda, and milk
- STEP 3 OF 4
Heat a pan and form the pancakes, add a splash of water and cover with a lid
- STEP 4 OF 4
Fill as desired with fruit, toppings, and creams
General Information
Storage notes
They can be frozen
Origin
Italia, Abruzzo
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 150.25 |
| Carbohydrates (g) | 20.03 |
| of which Sugars (g) | 2.56 |
| Fat (g) | 4.71 |
| of which Saturates (g) | 2.19 |
| Protein (g) | 7.95 |
| Fiber (g) | 0.55 |
| Sale (g) | 0.09 |
- Proteins7.95g·24%
- Carbohydrates20.03g·60%
- Fats4.71g·14%
- Fibers0.55g·2%