Ingredients
No. Servings
- Cocoa-flavored oat powder
35g35g - Cocoa
5g5g - Baking powder
1teaspoon1teaspoon - Egg white
80g80g - Mashed banana
1unit1unit
Preparation
- STEP 1 OF 7
In a bowl, combine the mashed banana, cocoa, and cocoa-flavored oat powder and mix.
- STEP 2 OF 7
Add the egg white and finally the baking powder. Mix well until you get a smooth mixture.
- STEP 3 OF 7
Transfer the mixture into a non-stick pan about 10cm in diameter, previously oiled.
- STEP 4 OF 7
Cook the cake in a bain-marie for about 45 minutes with a lid, in two fingers of water.
- STEP 5 OF 7
Garnish with soy yogurt and a sprinkle of unsweetened cocoa.
- STEP 6 OF 7
Let cool and serve.
- STEP 7 OF 7
The cake can be stored in the refrigerator for up to 2 days.
General Information
Storage notes
The cake can be stored in the refrigerator for up to 2 days.
More information
The cake can be stored in the refrigerator for up to 2 days. You can serve it with a scoop of ice cream or a sprinkle of powdered sugar.
Origin
Italia, Lombardia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 119.21 |
| Carbohydrates (g) | 22.34 |
| of which Sugars (g) | 18.91 |
| Fat (g) | 1.13 |
| of which Saturates (g) | 0.64 |
| Protein (g) | 5.59 |
| Fiber (g) | 1.42 |
| Sale (g) | 0.7 |
- Proteins5.59g·18%
- Carbohydrates22.34g·73%
- Fats1.13g·4%
- Fibers1.42g·5%