Remove the white part of the orange pulp
Combine all the ingredients in a mixer
Blend until you get a smooth mixture and transfer it to a microwave-safe mug
Cook for 3 minutes, open the microwave door and let the cake deflate
Continue cooking for another three minutes
I garnished it with yogurt and orange zest, but it's also delicious with some dried fruit
Mixer
Microwave-safe mug
Serve immediately or store in the refrigerator until ready to consume
Italia, Lombardia
| Energy (kcal) | 107.59 |
| Carbohydrates (g) | 18.05 |
| of which Sugars (g) | 5.72 |
| Fat (g) | 1.65 |
| of which Saturates (g) | 0.5 |
| Protein (g) | 5.73 |
| Fiber (g) | 2.61 |
| Sale (g) | 0.79 |
