- thoroughly rinse the quinoa under running water
- drain it and blend it with more water
- transfer the mixture to a greased pan and cook for 3 minutes on each side over low heat
- fill the crepes with yogurt and serve them with fresh fruit and cocoa cream
Italia, Lombardia
| Energy (kcal) | 188 |
| Carbohydrates (g) | 28.9 |
| of which Sugars (g) | 2.65 |
| Fat (g) | 4.05 |
| of which Saturates (g) | 0.47 |
| Protein (g) | 7.7 |
| Fiber (g) | 6.1 |
