Pink crêpes
@ciliegieezenzero
Don't know what to prepare for Valentine's Day for your sweetheart? These crêpes are just what you need! Discover the recipe and guess the secret ingredient to make them so pink!
Difficulty: Easy
Cooking time: 10 minCooking: 10 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
Ingredients
No. Servings
- Egg whites
100mL100mL - Cooked beets
20g20g - Erythritol or other sweetenerto taste
- Oat flour
40g40g - Fresh strawberriesto taste
- Semi-skimmed milk
70mL70mL - Greek yogurt 0%
100g100g
Preparation
- STEP 1 OF 5
In a bowl, combine the egg white, flour, milk, sweetener, and beet. (You can use a teaspoon of beet powder or 20 ml of beet juice)
- STEP 2 OF 5
Mix well until you get a homogeneous mixture.
- STEP 3 OF 5
Cook the crêpes in a non-stick pan.
- STEP 4 OF 5
Once ready, fill with sweetened Greek yogurt.
- STEP 5 OF 5
Fold the crêpes and decorate with powdered sugar and sugar hearts (optional)
General Information
Origin
Italia, Umbria
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 104.98 |
| Carbohydrates (g) | 9.95 |
| of which Sugars (g) | 2.06 |
| Fat (g) | 3.94 |
| of which Saturates (g) | 1.83 |
| Protein (g) | 7.52 |
| Fiber (g) | 1.08 |
| Sale (g) | 0.08 |
- Proteins7.52g·33%
- Carbohydrates9.95g·44%
- Fats3.94g·18%
- Fibers1.08g·5%