Products on sale!
How it works
Tuduu
  • Shop
Do you have a business?
Tuduu
Tuduu

Contacts

DrillDown s.r.l. viale Isonzo, 8, 20135 – Milano (MI)

C.F./P.I. 12392590969

Info

About Us

How it works

Social

Instagram

Facebook

Linkedin

Terms and conditions marketplace tuduu.it

Terms and Conditions Mobile App

Privacy Policy

Return policies

Become a partner

  • Recipes
  • Cortomaldestro
  • Buckwheat Salad with Basil Pesto and Cherry Tomatoes
  • Buckwheat Salad with Basil Pesto and Cherry Tomatoes

    Buckwheat Salad with Basil Pesto and Cherry Tomatoes

    @cortomaldestro

    A fresh buckwheat salad with basil pesto and cherry tomatoes, perfect for summer.

    Difficulty: Easy
    Cooking time: 15 minCooking: 15 min
    Preparation time: 10 minPreparation: 10 min
    Home
    Country: Italia
    cortomaldestro@cortomaldestro

    Ingredients

    No. Servings
    • Buckwheat200g
    • Cherry tomatoes150g
    • Basil pesto4tablespoons
    • Fresh basil for garnish
    • Pine nutsto taste
    • Extra virgin olive oilto taste
    • Saltto taste
    • Pepperto taste
    Category: Mains

    Preparation

    1. STEP 1 OF 6

      Prepare the pesto: Wash and dry the basil leaves. In a mortar or blender, place the basil, pine nuts, garlic (if using), and a pinch of coarse salt. Crush or blend until you get a smooth mixture. Gradually add the extra virgin olive oil, continuing to mix until you achieve a creamy consistency.

    2. STEP 2 OF 6

      Bring a pot of salted water to a boil, then add the buckwheat and cook for about 15 minutes. Drain and let cool slightly.

    3. STEP 3 OF 6

      Wash and halve the cherry tomatoes. Season with oil, salt, and pepper to taste.

    4. STEP 4 OF 6

      In a large bowl, combine the cooked buckwheat, cherry tomatoes, and 4 tablespoons of basil pesto. Mix well so that the pesto is evenly distributed.

    5. STEP 5 OF 6

      Add the pine nuts and garnish with a few fresh basil leaves.

    6. STEP 6 OF 6

      Adjust the salt and pepper and serve the buckwheat with basil pesto and cherry tomatoes, warm or at room temperature.

    General Information

    Storage notes

    Store in the refrigerator in an airtight container for up to 2 days.

    More information

    Good to serve at room temperature, ideal for a light lunch or a picnic.

    Origin

    Italia, Lazio

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)179.15
    Carbohydrates (g)32.69
    of which Sugars (g)2.09
    Fat (g)1.84
    of which Saturates (g)0.34
    Protein (g)6.98
    Fiber (g)6
    • Proteins
      6.98g·15%
    • Carbohydrates
      32.69g·69%
    • Fats
      1.84g·4%
    • Fibers
      6g·13%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies