Name: Pancakes with Whole Oat Flour
Prep time: 15 min
Yield: 6
Cuisine: Italia
Ingredients: 100 g Oat beverage; 100 g Whole oat flour; 100 g Rice flour; 300 g Pasteurized egg white; 30 g Honey; 8 g Baking powder; 5 g Cinnamon

Preparation

STEP 1 OF 3
In a bowl, gather the egg white and the oat beverage, start whisking with a fork. Gradually add the flour and honey. Finally, add the baking powder.
STEP 2 OF 3
Once you have a smooth and homogeneous batter, heat a non-stick pan (18 cm in diameter) and pour a ladle of batter, spread it out and cook on both sides for a few minutes.
STEP 3 OF 3
Season as desired with peanut butter, jam, hazelnut cream, or other. You can finish it all with maple syrup drizzled on top.

General Information

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention

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Energy (kcal)	196.46
Carbohydrates (g)	36.75
of which Sugars (g)	4.47
Fat (g)	1.28
of which Saturates (g)	0.26
Protein (g)	10.59
Fiber (g)	2.34
Sale (g)	0.23