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  1. Home
  2. Eggplant Parmesan

Preparation

Descrizione

Recipes
DAGIÙ
Eggplant Parmesan

Eggplant Parmesan

@dagiu
Category: Mains

Eggplant Parmesan is one of the most famous and beloved Italian recipes. Discover here the doses and procedure to prepare our version at home.

Difficulty: Medium
Cooking time: 100 minCooking: 100 min
Preparation time: 40 minPreparation: 40 min
Country: Italia
dagiu
@dagiu

Ingredients

No. Servings
  • Black oval eggplants1.7kg
  • Tomato puree1kg
  • Mozzarella500g
  • Parmigiano reggiano dop (to be grated)150g
  • Golden onions1unit
  • Basilto taste
  • Extra virgin olive oilto taste
  • Fine saltto taste
  • Peanut oilto taste
  1. STEP 1 OF 8

    Clean and chop the onion, heat it in a pan with oil and let it brown for a couple of minutes.

  2. STEP 2 OF 8

    Add the tomato puree, season with salt, add basil and let it cook on low heat for 45-50 minutes.

  3. STEP 3 OF 8

    Cut the mozzarella into cubes and slice the eggplants lengthwise.

  4. STEP 4 OF 8

    Fry the eggplants in hot oil at 170°C until golden and drain them on absorbent paper.

  5. STEP 5 OF 8

    In a 20x30 cm baking dish, pour some sauce, arrange a layer of eggplants, cover with sauce, mozzarella, Parmigiano, and basil.

  6. STEP 6 OF 8

    Repeat the layers until all ingredients are used, finishing with mozzarella and Parmigiano.

  7. STEP 7 OF 8

    Bake in a static oven at 200°C for about 30 minutes.

  8. STEP 8 OF 8

    Let it rest for 15-20 minutes before serving.

Suggestions

  • Pan

  • Baking dish

  • Absorbent paper

General Information

Storage notes

Store in the refrigerator covered with plastic wrap for 1-2 days. It can be frozen after cooking, possibly already divided into portions, and thawed in the refrigerator when needed before reheating.

More information

467.2 Calories per serving. Gluten-free and vegetarian.

Origin

Italia, Sicilia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)80.11
Carbohydrates (g)4.85
of which Sugars (g)4.85
Fat (g)4.22
of which Saturates (g)2.5
Protein (g)5
Fiber (g)1.98
Sale (g)0.06
  • Proteins
    5g·31%
  • Carbohydrates
    4.85g·30%
  • Fats
    4.22g·26%
  • Fibers
    1.98g·12%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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