A light, healthy, and complete single dish: a bowl of brown rice, purple cabbage, and soy seasoned with oil and flax seeds.
Wash the purple cabbage and cut it into strips.
Season the cabbage with salt, chopped parsley, oil, and apple cider vinegar.
Boil the brown rice and season with extra virgin olive oil, pepper, and flax seeds.
Assemble the dish following the photo.
Refrigerator
Also suitable for celiacs as it is gluten-free!
Italia, Puglia
| Energy (kcal) | 158.23 |
| Carbohydrates (g) | 9.91 |
| of which Sugars (g) | 4.19 |
| Fat (g) | 7.56 |
| of which Saturates (g) | 1.04 |
| Protein (g) | 10.52 |
| Fiber (g) | 5.58 |
| Sale (g) | 0.01 |
