Name: Carrot and Parmesan Mini Cakes
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 2
Cuisine: Italia
Ingredients: 180 g Carrots (cooked weight); 1 unit Egg; 1 unit Flour (rice flour for a gluten-free version); 1 unit Parmesan

Preparation

STEP 1 OF 4
Cook the carrots until soft.
STEP 2 OF 4
Mash the cooked carrots and mix them with the egg, flour, and Parmesan.
STEP 3 OF 4
Form into small balls or fritters.
STEP 4 OF 4
Cook in the air fryer at 170°C for 15-18 minutes.

Suggestions

Air fryer

General Information

More information

Suitable for gluten-free and lactose-free diets.

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	189.21
Carbohydrates (g)	17.77
of which Sugars (g)	3.2
Fat (g)	7.81
of which Saturates (g)	4.54
Protein (g)	12.26
Fiber (g)	1.62
Sale (g)	0.19