Chicken and Zucchini Meatballs

Name: Chicken and Zucchini Meatballs
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Italia
Ingredients: 250 g Ground chicken; 1 unit Zucchini; 80 g Breadcrumbs; 20 g Parmesan; to taste Extra virgin olive oil; to taste Salt

@foodie-cooklab

Category: Main courses

Delicious chicken and zucchini meatballs, light and easy to prepare, perfect for a tasty and healthy main course.

Difficulty: Easy

Cooking time: 15 minCooking: 15 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

foodie-cooklab@foodie-cooklab

Ingredients

No. Servings

Ground chicken250g
Zucchini1unit
Breadcrumbs80g
Parmesan20g
Extra virgin olive oilto taste
Saltto taste

Purchasable products

Parmigiano Reggiano PDO 21 months 300g

1 product

£ 10.84

Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

1 product

£ 19.01

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 4
Grate the zucchini and mix it with the ground chicken in a bowl.
STEP 2 OF 4
Add the breadcrumbs, Parmesan, a drizzle of extra virgin olive oil, and a pinch of salt.
STEP 3 OF 4
Form meatballs with the mixture.
STEP 4 OF 4
Cook the meatballs in an air fryer at 180 degrees Celsius for about 15 minutes.

Suggestions

Air fryer

General Information

Origin

Italia, Emilia Romagna

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Preparation

STEP 1 OF 4

Grate the zucchini and mix it with the ground chicken in a bowl.

STEP 2 OF 4

Add the breadcrumbs, Parmesan, a drizzle of extra virgin olive oil, and a pinch of salt.

STEP 3 OF 4

Form meatballs with the mixture.

STEP 4 OF 4

Cook the meatballs in an air fryer at 180 degrees Celsius for about 15 minutes.

Analysis

Attention

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)	178.78
Carbohydrates (g)	14.14
of which Sugars (g)	1.18
Fat (g)	7.53
of which Saturates (g)	2.68
Protein (g)	14.14
Fiber (g)	0.86
Sale (g)	0.19