Ingredients
- Ground chicken
250g - Zucchini
1unit - Breadcrumbs
80g - Parmesan
20g - Extra virgin olive oilto taste
- Saltto taste
Preparation
- STEP 1 OF 4
Grate the zucchini and mix it with the ground chicken in a bowl.
- STEP 2 OF 4
Add the breadcrumbs, Parmesan, a drizzle of extra virgin olive oil, and a pinch of salt.
- STEP 3 OF 4
Form meatballs with the mixture obtained.
- STEP 4 OF 4
Cook the meatballs in an air fryer at 180 degrees for about 15 minutes.
Suggestions
Air fryer
General Information
Origin
Italia, Emilia Romagna
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 178.78 |
Carbohydrates (g) | 14.14 |
of which Sugars (g) | 1.18 |
Fat (g) | 7.53 |
of which Saturates (g) | 2.68 |
Protein (g) | 14.14 |
Fiber (g) | 0.86 |
Sale (g) | 0.19 |
- Proteins14.14g·39%
- Carbohydrates14.14g·39%
- Fats7.53g·21%
- Fibers0.86g·2%