Ingredients
No. Servings
- Salmon fillet
1unit1unit - Egg
1unit1unit - Extra virgin olive oilto taste
- Saltto taste
- Unsweetened corn flakesto taste
- Honeyto taste
Preparation
- STEP 1 OF 3
Cut the salmon into small cubes, dip them in beaten egg and then in corn flakes, making sure they adhere well.
- STEP 2 OF 3
Cook in an air fryer or oven with a drizzle of oil on top, at 180 degrees for about 8-10 minutes until golden brown.
- STEP 3 OF 3
Add a pinch of salt and honey before serving.
Suggestions
Air fryer
Oven
General Information
Origin
Italia, Sicilia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 156.5 |
| Carbohydrates (g) | 0.5 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 10.35 |
| of which Saturates (g) | 3.08 |
| Protein (g) | 15.4 |
| Sale (g) | 0.12 |
- Proteins15.4g·59%
- Carbohydrates0.5g·2%
- Fats10.35g·39%
- Fibers0g·0%