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  1. Home
  2. Recipes
  3. Foodie Cooklab
  4. Light Cocoa Mugcake
Light Cocoa Mugcake

Light Cocoa Mugcake

@foodie-cooklab
Category: Desserts

A light spoon dessert that's quick to prepare, ready in just 3 minutes! Perfect for breakfast or a snack.

Difficulty: Easy
Cooking time: 3 minCooking: 3 min
Preparation time: 3 minPreparation: 3 min
Country: Italia
foodie-cooklab@foodie-cooklab

Ingredients

No. Servings
  • Egg white (or 1 egg)80g
  • Erythritol (or sugar)2units
  • Milk
    Milk1unit
  • Flour3units
  • Unsweetened cocoa powder2units
  • Baking powder1unit

Purchasable products

  • Monte Veronese DOP / whole milk 300g

    Monte Veronese DOP / whole milk 300g

    1 product
    £ 4.87

Preparation

  1. STEP 1 OF 4

    Pour all the ingredients into a mug.

  2. STEP 2 OF 4

    Mix well until you get a homogeneous mixture.

  3. STEP 3 OF 4

    Cook in the microwave at 800W for 2 and a half minutes.

  4. STEP 4 OF 4

    After 1 and a half minutes, open the microwave door, let it evaporate for 3 seconds, and continue cooking.

Suggestions

  • Microwave

  • Mug

General Information

More information

Ideal recipe for those looking for a quick and light dessert.

Origin

Italia

Analysis

Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)298.21
Carbohydrates (g)50.33
of which Sugars (g)22.72
Fat (g)6.39
of which Saturates (g)3.03
Protein (g)9.79
Fiber (g)6.32
Sale (g)1.25
  • Proteins
    9.79g·13%
  • Carbohydrates
    50.33g·69%
  • Fats
    6.39g·9%
  • Fibers
    6.32g·9%