Ingredients
No. Servings
- Cooked and well-drained spinach
250g250g - Eggs
2units2units - Flour
2tablespoons2tablespoons
Preparation
- STEP 1 OF 3
Mix the cooked and well-drained spinach with the eggs and flour until you get a smooth mixture.
- STEP 2 OF 3
Grease a non-stick pan and pour in the mixture.
- STEP 3 OF 3
Cook over medium-low heat with the lid on for a few minutes on each side.
Suggestions
Non-stick pan
Lid
General Information
More information
You can fill the flatbread with your preferred ingredients.
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 88.82 |
| Carbohydrates (g) | 5.21 |
| of which Sugars (g) | 0.3 |
| Fat (g) | 4.08 |
| of which Saturates (g) | 1.38 |
| Protein (g) | 7.58 |
| Fiber (g) | 1.11 |
| Sale (g) | 0.11 |
- Proteins7.58g·42%
- Carbohydrates5.21g·29%
- Fats4.08g·23%
- Fibers1.11g·6%