Ingredients
No. Servings
- All-purpose flour
60g60g - Room temperature water
80g80g - Sunflower seed oil
25g25g - Sugar or erythritol
20g20g - Unsweetened cocoa
15g15g - Baking powder
3g3g - Dark chocolate chipsto taste
Preparation
- STEP 1 OF 4
Combine all the ingredients in a bowl.
- STEP 2 OF 4
Pour the mixture into muffin cups lined with a dusting of unsweetened cocoa inside.
- STEP 3 OF 4
Cook in an air fryer at 150 degrees for 15 minutes.
- STEP 4 OF 4
Fill as you like. Recommended: coconut protein cream and shredded coconut.
Suggestions
Air fryer
Muffin cups
General Information
More information
You can customize the filling according to your taste.
Origin
Italia, Emilia Romagna
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 277.58 |
| Carbohydrates (g) | 32.87 |
| of which Sugars (g) | 10.8 |
| Fat (g) | 14.4 |
| of which Saturates (g) | 2.29 |
| Protein (g) | 4.84 |
| Fiber (g) | 2.7 |
| Sale (g) | 0.18 |
- Proteins4.84g·9%
- Carbohydrates32.87g·60%
- Fats14.4g·26%
- Fibers2.7g·5%