Chicken and Zucchini Meatballs

Name: Chicken and Zucchini Meatballs
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Italy
Ingredients: 250 null Ground chicken; 1 null Zucchini; 80 null Breadcrumbs; 20 null Parmesan; 0 null Extra virgin olive oil; 0 null Salt

@foodiecooklab

Category: Main courses

Delicious chicken and zucchini meatballs, light and easy to prepare, perfect for a tasty and healthy second course.

Difficulty: Easy

Cooking time: 15 minCooking: 15 min

Preparation time: 10 minPreparation: 10 min

Country: Italy

@foodiecooklab

Ingredients

No. Servings

Ground chicken250
Zucchini1
Breadcrumbs80
Parmesan20
Extra virgin olive oilq.b.
Saltq.b.

Purchasable products

Fresh green zucchini

1 product

£ 3.73

Parmesan Reggiano DOP 21 months 300g

1 product

£ 11.05

Organic Extra Virgin Olive Oil - 100ml

1 product

£ 3.73

Coarse Sea Salt Whole 250g Saline Siciliane

1 product

£ 2.77

Preparation

STEP 1 OF 4
Grate the zucchini and mix it with the ground chicken in a bowl.
STEP 2 OF 4
Add breadcrumbs, parmesan, a drizzle of extra virgin olive oil, and a pinch of salt.
STEP 3 OF 4
Shape the mixture into meatballs.
STEP 4 OF 4
Cook the meatballs in an air fryer at 180 degrees for about 15 minutes.

Suggestions

Air fryer

General Information

Origin

Italy, Emilia Romagna

Analysis

Macronutrients (100 gr)

Chicken and Zucchini Meatballs

@foodiecooklab

Category: Main courses

Delicious chicken and zucchini meatballs, light and easy to prepare, perfect for a tasty and healthy second course.

Difficulty: Easy

Cooking time: 15 minCooking: 15 min

Preparation time: 10 minPreparation: 10 min

Country: Italy

@foodiecooklab

Ingredients

No. Servings

Ground chicken250
Zucchini1
Breadcrumbs80
Parmesan20
Extra virgin olive oilq.b.
Saltq.b.

Purchasable products

Fresh green zucchini

1 product

£ 3.73

Parmesan Reggiano DOP 21 months 300g

1 product

£ 11.05

Organic Extra Virgin Olive Oil - 100ml

1 product

£ 3.73

Coarse Sea Salt Whole 250g Saline Siciliane

1 product

£ 2.77

Preparation

STEP 1 OF 4
Grate the zucchini and mix it with the ground chicken in a bowl.
STEP 2 OF 4
Add breadcrumbs, parmesan, a drizzle of extra virgin olive oil, and a pinch of salt.
STEP 3 OF 4
Shape the mixture into meatballs.
STEP 4 OF 4
Cook the meatballs in an air fryer at 180 degrees for about 15 minutes.

Suggestions

Air fryer

General Information

Origin

Italy, Emilia Romagna

Analysis

Macronutrients (100 gr)

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Energy (kcal)	203.8
Carbohydrates (g)	12.87
of which Sugars (g)	1.19
Fat (g)	11.49
of which Saturates (g)	4.64
Protein (g)	11.95
Fiber (g)	0.9
Sale (g)	0.19