Protein cheesecake, creamy and delicate, perfect to enjoy cold. Quick to prepare (5 minutes) and cooked in an air fryer. Nutritional values per serving (1/4): 205 kcal, 12 g carbohydrates, 10 g fats, 17 g proteins. Values without topping.
Blend all ingredients until you obtain a smooth mixture.
Pour the mixture into a small mold lined with parchment paper.
Cook in the air fryer at 160°C for 30-35 minutes, checking with a toothpick test.
Let it cool completely at room temperature.
Refrigerate for at least 3 hours to achieve the perfect consistency.
Add your preferred topping (e.g. pistachio cream and hazelnut crunch) before serving.
Air fryer
Blender
Small mold
Store in the refrigerator covered for 2-3 days.
Recipe suggested for breakfast, snack or post-workout dessert. Macros indicated per serving (1/4) without topping.
Italy, Toscana
