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  1. Home
  2. Recipes
  3. Gingerbread Meringues
Gemefit

Ingredients

No. Servings
  • Egg whites150g
  • Erythritol or other sweetener60g
  • Fine spicesto taste
Gingerbread Meringues

Gingerbread Meringues

@gemefit
Category: Desserts

A fun recipe to prepare with kids, with gingerbread spices * keto recipe

Difficulty: Medium
Cooking time: 60 minCooking: 60 min
Preparation time: 30 minPreparation: 30 min
Country: Italia
gemefit@gemefit

Preparation

  1. STEP 1 OF 3

    Beat the egg whites until very stiff, gradually adding the erythritol and gingerbread spices.

  2. STEP 2 OF 3

    Place the beaten egg whites into a piping bag and create gingerbread men freehand or using a cookie cutter.

  3. STEP 3 OF 3

    Bake for one hour at 100 degrees, turn off the oven and leave the meringues inside for another hour. Do not open the oven.

General Information

Origin

Italia, Lombardia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)138.42
Carbohydrates (g)27.91
of which Sugars (g)27.91
Fat (g)0.34
Protein (g)7.64
Sale (g)0.18
  • Proteins
    7.64g·21%
  • Carbohydrates
    27.91g·78%
  • Fats
    0.34g·1%
  • Fibers
    0g·0%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

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