Tuduu
Gingerbread Meringues

Gingerbread Meringues

@gemefit

A fun recipe to prepare with kids, with gingerbread spices * keto recipe

Difficulty: Medium
Cooking: 60 min
Preparation: 30 min
Country: Italia

Ingredients

No. Servings
  • Egg whites150g
  • Erythritol or other sweetener60g
  • Fine spicesto taste

Preparation

  1. STEP 1 OF 3

    Beat the egg whites until very stiff, gradually adding the erythritol and gingerbread spices.

  2. STEP 2 OF 3

    Place the beaten egg whites into a piping bag and create gingerbread men freehand or using a cookie cutter.

  3. STEP 3 OF 3

    Bake for one hour at 100 degrees, turn off the oven and leave the meringues inside for another hour. Do not open the oven.

General Information

Origin

Italia, Lombardia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)138.42
Carbohydrates (g)27.91
of which Sugars (g)27.91
Fat (g)0.34
Protein (g)7.64
Sale (g)0.18
  • Proteins
    7.64g·21%
  • Carbohydrates
    27.91g·78%
  • Fats
    0.34g·1%
  • Fibers
    0g·0%