Cut the cantaloupe into cubes, removing the rind and seeds.
Place the cantaloupe cubes in the freezer for at least 30 minutes.
In a blender glass, pour the Greek yogurt, cantaloupe cubes, and milk.
Blend until you achieve a smooth and creamy consistency.
Pour into a glass and enjoy.
Blender
It is recommended to consume it immediately
Serve immediately after preparation to maintain freshness and creaminess. You can customize the smoothie by adding a bit of honey or caramel for an extra touch of sweetness.
Italy, Sicilia
| Energy (kcal) | 41.82 |
| Carbohydrates (g) | 6.13 |
| of which Sugars (g) | 6.13 |
| Fat (g) | 0.98 |
| of which Saturates (g) | 0.5 |
| Protein (g) | 2.35 |
| Fiber (g) | 0.38 |
| Sale (g) | 0.04 |
