Ingredients
No. Servings
- Organic eggs
2units2units - Medium/small zucchinis
4units4units - Flour or potato starch
80g80g - Plant-based drink or milk
100mL100mL - Saltto taste
- Baking powderto taste
- Grated cheese
50g50g
Preparation
- STEP 1 OF 6
Wash and slice the zucchinis very thinly.
- STEP 2 OF 6
In a bowl, combine the eggs with salt, flour or starch, baking powder, grated cheese, and milk.
- STEP 3 OF 6
Add the zucchini slices to the mixture.
- STEP 4 OF 6
Pour the mixture into the oiled or parchment-lined mold.
- STEP 5 OF 6
Sprinkle with a bit of grated cheese.
- STEP 6 OF 6
Bake in the oven at 180 degrees for about 35 minutes or in an air fryer at 160 degrees for about 30 minutes.
Suggestions
18 cm diameter mold
Air fryer
General Information
Storage notes
Store in the refrigerator for up to 2 days.
More information
Can be served either hot or cold.
Origin
Italia, Emilia Romagna
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 112.13 |
| Carbohydrates (g) | 10.52 |
| of which Sugars (g) | 1.66 |
| Fat (g) | 5.02 |
| of which Saturates (g) | 2.47 |
| Protein (g) | 6.54 |
| Fiber (g) | 0.63 |
| Sale (g) | 0.16 |
- Proteins6.54g·29%
- Carbohydrates10.52g·46%
- Fats5.02g·22%
- Fibers0.63g·3%