Products on sale!
How it works
Tuduu
  • Stores
Do you have a business?
Tuduu
Tuduu

Contacts

DrillDown s.r.l. viale Isonzo, 8, 20135 – Milano (MI)

C.F./P.I. 12392590969

Info

About Us

How it works

Social

Instagram

Facebook

Linkedin

Terms and conditions marketplace tuduu.it

Terms and Conditions Mobile App

Privacy Policy

Return policies

Become a partner

  • Recipes
  • Il Girasole Verde
  • Overnight porridge with chia seeds
  • Overnight porridge with chia seeds

    Overnight porridge with chia seeds

    @il-girasole-verde

    Discover the authentic taste of Overnight porridge with chia seeds: selected ingredients like oat flakes and dark chocolate. Try it now!

    Difficulty: Easy
    Cooking time: minCooking: min
    Preparation time: 5 minPreparation: 5 min

    Ingredients

    No. Servings
    • Oat flakes30g
    • Soy milk125g
    • Chia seeds10g
    • Maple syruphalf tablespoon
    • Peach1
    • 100% hazelnut cream (find the recipe on my blog)to taste
    • Dark chocolateto taste

    Preparation

    Home
    Country: Italia
    il-girasole-verde@il-girasole-verde
  • STEP 1 OF 3

    First, chop the oat flakes for a few seconds to get smaller pieces without turning them into flour

  • STEP 2 OF 3

    Put the chopped oat flakes, chia seeds, and soy milk in a bowl and mix well. Cover and leave in the refrigerator for at least two hours, but even better overnight

  • STEP 3 OF 3

    Take our bowl and decorate. I used peach cut into pieces, 70% dark chocolate in small pieces, maple syrup, and 100% hazelnut cream

  • General Information

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Category: Desserts
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)61.94
    Carbohydrates (g)9.58
    of which Sugars (g)3.28
    Fat (g)1.51
    of which Saturates (g)0.2
    Protein (g)2.29
    Fiber (g)1.55
    Sale (g)0.01
    • Proteins
      2.29g·15%
    • Carbohydrates
      9.58g·64%
    • Fats
      1.51g·10%
    • Fibers
      1.55g·10%