Ingredients
No. Servings
- Oat flour
4tablespoons4tablespoons - Baking powder
1teaspoon1teaspoon - Cinnamon
1teaspoon1teaspoon - Egg
1unit1unit - Seed oil
1tablespoon1tablespoon - Milk
50mL50mL - Apple
1unit1unit
Preparation
- STEP 1 OF 2
Mix everything directly in the mug
- STEP 2 OF 2
Cook in the microwave for 8 minutes at 180°C.
General Information
More information
You can make it even better with the addition of a special topping: 100% hazelnut cream.
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 167.38 |
| Carbohydrates (g) | 17.65 |
| of which Sugars (g) | 7.6 |
| Fat (g) | 7.84 |
| of which Saturates (g) | 2.29 |
| Protein (g) | 6.78 |
| Fiber (g) | 1.8 |
| Sale (g) | 0.07 |
- Proteins6.78g·20%
- Carbohydrates17.65g·52%
- Fats7.84g·23%
- Fibers1.8g·5%