Chickpea Flatbreads with Greek Yogurt

Name: Chickpea Flatbreads with Greek Yogurt
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Cuisine: Italia
Ingredients: 125 g Chickpea flour; 125 g Rice or corn flour; 170 g Greek yogurt; 1 unit EVO oil; 0.5 unit Salt; as needed Water; as needed Ricotta; as needed Peaches; as needed Butter; as needed Honey; as needed Crunchy muesli

@impasta_con_rosy

Category: Mains

Delicious flatbreads made with chickpea flour and Greek yogurt, filled with ricotta, peaches sautéed with butter and honey, and crunchy muesli.

Difficulty: Easy

Cooking time: 10 minCooking: 10 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

impasta_con_rosy@impasta_con_rosy

Ingredients

No. Servings

Chickpea flour125g
Rice or corn flour125g
Greek yogurt170g
Evo oil1unit
Salt0.5unit
Wateras needed
Ricottaas needed
Peachesas needed
Butteras needed
Honeyas needed
Crunchy mueslias needed

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 7
In a bowl, mix the chickpea flour, rice or corn flour, salt, and Greek yogurt.
STEP 2 OF 7
Add the EVO oil and mix until you get a homogeneous dough.
STEP 3 OF 7
If necessary, add water little by little to soften the dough.
STEP 4 OF 7
Divide the dough into portions and roll out each portion into a flatbread.
STEP 5 OF 7
Cook the flatbreads in a hot non-stick pan for about 2-3 minutes on each side.
STEP 6 OF 7
Fill the flatbreads with ricotta, peaches sautéed with butter and honey, and crunchy muesli.
STEP 7 OF 7
Serve the filled flatbreads immediately.

Suggestions

Bowl
Non-stick pan

General Information

Storage notes

Store in the refrigerator for up to 2 days.

Origin

Italia, Emilia Romagna

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	344.44
Carbohydrates (g)	29.86
of which Sugars (g)	1.41
Fat (g)	21.42
of which Saturates (g)	4.12
Protein (g)	8.29
Fiber (g)	3.25
Sale (g)	3.47

Proteins
8.29g·13%
Carbohydrates
29.86g·48%
Fats
21.42g·34%
Fibers
3.25g·5%